...seeing what needs to be done right now and actually doing it. Even if it sucks.
The good thing is (so I am told) that with practise, doing the right thing becomes second nature and less sucky. Yay.
...seeing what needs to be done right now and actually doing it. Even if it sucks.
The good thing is (so I am told) that with practise, doing the right thing becomes second nature and less sucky. Yay.
You do not need to have any experience of meditation to come along. Learning meditation is a life-long experience , so we all have to start somewhere! The evening is always structured so that new people will be given the support they need to join in.
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